Everyday Cycling Tips from Team Garmin-Barracuda
11 Jun
Things are heating up for Team Garmin-Barracuda following Ryder Hesjedal’s victory at the 2012 Giro. Here, teammates Dave Zabriskie, Christian VandeVelde, Tyler Ferrar and Alex Howes provide tips for everyday riders wanting to go a little faster and farther.
Search
Recent Posts
Recent Comments
- Frederick on Tomorrow we’ll Ride
- Anonymous on The monkey is out of the sleeve…
- Mark Miller on The monkey is out of the sleeve…
- Mark Miller on The monkey is out of the sleeve…
- Jason on The monkey is out of the sleeve…
Archives
- March 2018
- January 2018
- December 2017
- October 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
Categories
- #lafayettestrong
- 114 Rena Drive
- 2012
- 2012 UCI World Championship Track Cycling
- 2013 Liège-Bastogne-Liège
- 2013 UCI Track World Championchips
- 2013 UCI Track World Championships
- 2013 USA Pro Challenge
- 2013 World Championship Road
- 2014
- 2014 Specialized rockhopper comp
- 2Man-Woman Team Time Tral
- 2XU
- 3T
- 4 Men Team Time Trial
- 4Men TT
- 4th Dimension
- 4th of July
- 4thDimension
- 5150 New Orleans
- 5th anniversary Pantani's passing
- 70.3
- 80th anniversary
- 8Bar x Red Hook Crit
- 9/11
- Abarth
- ABiz
- Absolut Fyxo
- Acadiana Runner's Ball
- Aero
- Aero Bottle
- Aime Copeland
- Air 9.0S
- Air Attack
- Alessandro Petacchi
- Alison Tetrick
- Alzheimer's Ride2Remember
- Amanda Cole
- American Classics
- Amsterdam
- Andy Schleck
- Angiographer
- Ann Sagrera
- Anna Cleaver
- Antoine Vayer
- App
- Apparel
- Argon
- Arizona
- Artcrank
- Atakapa-Ishak Trail
- Bama
- Barloworld
- Battery
- BCS
- BH
- Bianchi
- Bicycle Film Festival
- Bicycle Magazine
- Big Sexy
- Bike chain
- Bike Insurance
- Bike lane
- Bike Mechanic
- BikeLafayette
- Bikerumor
- Bill Higgingbotham
- Birthday
- Black Friday
- BMC
- BMC time machine TM01 Stealth
- BMC TT01
- BMX
- Bobke
- Bolide
- Bonk Breaker
- Bont Crono
- Books
- Bora
- Boston Marathon
- Boulder
- Bradley Wiggins
- Brett Banasiewicz
- Brett Relick
- Brooks
- Bruce Cockburn
- C59
- C59-Ottanta
- Cadel Evans
- Cajun Cyclists
- Cajun Man Triathlon
- Cajun Triathlon Camp 2014
- CajunMan
- Calfee
- Camelback
- Campagnolo
- Campagnolo Bora
- Campagnolo Bora Ultra TT
- Campagnolo Delta
- Campagnolo EPS
- Cannondale Pro Team
- Carbon
- Casey
- Ceepo
- Century
- Cervelo
- Cervelo P3
- Chattanooga
- Chia
- Chris (Big Sexy) McDonald
- Chris Akrigg
- Chris Boardman
- Chris Corbin
- Chris Hoy
- Chris King
- Chris McCormack
- Chris McDonald
- Christmas
- Christmas
- Chrome
- Chrysler
- Cicli Montante
- Clint Eastwood
- Cobb Cycling
- Cobb Mobb
- Coffee
- Cole Leblanc
- Colnago
- Colnago C60
- Colnago K-Zero 2014
- Commercial
- Competitor Magazine
- Construction
- Contador
- Contator
- Continental
- Corner Bar
- Corner Bar Precision Bikes Duathlon 2014
- Crankset
- Criterium du Dauphine
- Criterium du Dauphine 2012 Prologue Time Trial
- CRITERIUM GIJÓN 2012
- Crowie
- Cyberspace
- CycleOps
- Cycling Art
- Cycling Shoes
- Cycling Speed Record
- Cyclingnews
- CyclingTips
- Cyclysm
- Daniel Allemond
- Daniel Dhers
- Daniel Sandoval
- Danny Hart
- Danny MacAskill
- Danny MacAskill's Imaginate
- Dario Pegoretti
- DATEV Challenge Roth 2013 – Because It's The Dream Of A Lifetime
- Dauphine Libere
- Dave Leblanc
- Dave Suter
- David Leblanc
- Daylight saving Time
- Devinci
- Di2
- di2 Ultegra
- Dirty Dozen Race
- Disc Brake
- Dogma
- Dolomites
- Donhou Bicycles
- Doping
- Downhill
- Drew Bezanson
- Duathlon
- Easter
- Easton
- Eddie Merckx
- Eddy Merckx
- el diablo (l’ultimo chilometro)
- Electronic Shifting
- Elite
- Ellis Cycles
- Emma Rose
- Endurance Mountain Bike Ride
- Epic Camp Lite
- EPS
- EPS V2
- Eric Bernard
- Ernesto Colnago
- ETT
- Eurobike
- Exercise
- F.Camalo
- F.I.S.T.
- Fabian Cancellara
- False River Tri
- Fat Tire Bike
- Father's Day
- Fausto Coppi
- fayetteville stage race
- Felt
- Festival International
- Fi'zi:k
- First 720 Double Tailwhip
- Fitting
- Fixed Gear
- Fixie
- Fiz:k
- Florida
- Floyd Landis
- Food for Thought
- Frank Camalo
- Fred Hall
- Fred Jr
- Galibier
- Galveston 5150 Olympic Triathlon
- Galveston 70.3
- Garmin
- Garmin 810
- Garmin Bundle 510 and 810
- Geaux Run
- George Sobiesk
- Get Fast
- GIF of the Day
- Gift Cards
- Giles-Subaru
- Giro
- Giro d'Italia
- Giro Trophy
- GloBars
- Godspeed
- Good Friday
- Good Friday Ride
- GoPro
- Graeme Obree
- Gran Fondo
- Great Gift Ideas
- Greg LeMond
- GT Mini 500 PSA
- Gumbo Ride
- Guru Fit System
- Hall of Fame
- Halloween
- Happy Anniversary
- Happy Birthday
- Happy Easter
- Happy Halloween
- Happy New Year
- Happy Thanksgiving
- Haute Route
- Hawaii
- Hawaiʻi October 13
- Healthcare
- HED
- Helmet
- Hincapie
- Holland
- Honey Stinger
- HONU 70.3 2012.
- Horace Trahan and the Ossun Express
- Host of New IRONMAN
- Hotter than Hell
- hovding
- How to fix a flat
- Humpday
- Hurricane Sandy
- Hutchinson
- ICEdot
- Illicito
- Indian Creek
- Infinit
- Interbike
- iPad
- iPhone
- iPump
- IronMan
- Ironman 70.3 Austin
- Ironman Florida
- Ironman Los Cabos
- Ironman Texas
- ISM
- Jack
- jack mott
- Jamie Scott
- Jason Cohen
- Javelin
- Jed Mildon
- Jim Winter
- Jimmy Bienvenu
- Jimmy Giessler
- JOFF55
- John Cobb
- John Fell
- John Schutte
- John Tanner
- Jon Derise
- K.Zero
- K2 Coolers
- K2 Coolers
- Kailua-Kona
- Kali
- Kask
- KATC
- Keirin
- Keith Sibille
- Kennedy Donnelly
- Keurig
- Key's 100 Mile Run
- KOM 2014
- Kona
- Kona World Championship Ironman
- Kyle Love
- L'Eroica
- L.A. 31 Vuelta de Acadiana
- L.A. 31 Vuelta d’ Acadiana.
- La Vuelta a Espana
- La Vuelta de Acadiana
- La Vuelta d’ Acadiana
- Labor Day
- Labor Day Ride
- Lafayette
- Lake Tahoe
- Lamborghini
- Lance Armstrong
- Lazer
- Leadville
- Leopard-Trek
- LHC
- Lightweight
- Linsey Corbin
- Linus
- Lisa Guillory
- Litespeed
- Litespeed BMW Twilight Criterium
- Livestrong
- Llewellyn
- Lombardia 2013
- London
- London Olympic Games 2010
- London Olympic Games 2012
- Look
- Look 675
- Louis Garneau
- Louisville
- LSU
- LT TES
- LT TEST
- Lubbock
- Lynskey
- Macca
- Macho Man Triathlon
- Maglia Rosa
- Magura
- Maintenance
- Mar Miller
- Marathon
- Marble Falls
- Marco Pantani
- Mardi Gras
- Mario Cipollini
- Mark Cavendish
- Mark Miller
- MARKETPLACE
- Martin Söderström
- Martyn Ashton
- Maserati
- Master X-Light Molteni
- Matthew Busche
- Matthew Russell
- Mavic
- Mavic R-10
- Mavic R-SYS
- Meat Pie Tri
- Melbourne
- Memorial Day
- Memorial Hermann Ironman 70.3 Galveston Texas
- Memorial Hermann Ironman Texas
- Men's Road Race
- Mercury
- Merlin
- Michael Barry
- Michael Schutte
- Michelle Miller
- Michelob Ultra La Vuelta de Acadiana
- Miguel Indurain
- Mike Fitzgerald Benifit
- Mike Reis
- Mikie Mahtook
- Milan-San Remo
- Milan-Sanremo
- Miles Perret Cancer ServicesTriathlon
- Miller
- MIO Alpha
- Miranda Carfrae
- Mirinda Cafrae
- Mirinda Carfrae
- Mitchell Silva
- Molly
- Molly Miller
- Mongoose
- Montante
- Moots
- Morning with Faggin
- Mothers Day
- Mountain Bike
- Move
- Movember
- Movie
- MS
- MS150
- MTB
- Music
- NAHBS
- National Bike Summit
- National Bike To Work Week
- NBC
- Nepal 2069
- Netherlands
- New American Transit
- New Belgium
- New oakley glasses
- New Orleans
- New Roads
- New Year
- New York
- Nick Rezvanni
- Norseman Xtreme Triathlon
- Nutrition
- Oakley
- Olympics
- Omega Pharma
- Oomph
- Orange
- Orbea
- ORBEA OIZ 50
- over age 65 12 hour and 24 hour records
- OWN
- P2
- P4
- P5
- Panama
- Pantani
- Paolo Bettini
- Paris-Nice
- Paris-Roubaix
- Park Tool
- Pat Gray
- Pedaling 4 Pencils
- Pelizzoli
- Pencils of Promise
- People for Bikes
- Perfect Fit
- Peter Sagan
- PezCyclingNews
- Phat Cycles
- Phil Wood
- Photography
- Pic of the Day
- Picture of the Day
- Pinarello
- Pinarello Dogma
- Pinarello FP3
- Pink
- Pistard
- Polo
- Pope Francis
- Poupart's
- Power Meters
- Practice of Pain Management
- Precision
- Precision Bikes
- Precision Bikes -Saw Mill Road- Time Trial
- Precision Bikes 2 Person TTT
- Precision Bikes Commercial
- Precision Bikes Corner Bar Sweatshirts
- Precision Bikes Racing Team
- Precision Bikes Store Policies
- Precision Bikes Time Trial
- Precision Bikes Women's Time Trial
- Precision Bikes-Corner Bar Duathlon
- Precision Bikes-Corner Bar Time Trial
- Precision Endurance Pro Events
- PrecisionBikes Racing Team
- Premium Rush
- Priceless
- Pro Camp
- Pro Tour
- Profile Design
- Project 350
- Q and A's
- QBP
- QR
- QR CD 0.1
- QR CD01
- QR PRsix
- Quarq
- Queen of Parking Lot
- Quick-Step
- R2R
- RAAM
- Rabobank
- race report
- Racing Weight Cookbook
- Rack
- Ralf Holleis
- Randanneurs Italian Tour
- Rapha
- Rapha Continental
- Real Age
- Recon Jet
- Red Hook
- Red Hook Criterium
- Red's
- Redman
- Retül Bike Fitting
- Richard Sachs
- Ridley
- Rinny
- RiverRoux
- RiverRoux Half Ironman
- Road Bike
- Road Bike Party
- Road Bike Party 2
- Road ID App
- Roadbike
- Roadside Assistance
- Robert Gesink
- RockyRaccoon
- Roller Training
- Ronde van Vlaanderen
- Roth
- Rouge-Roubaix
- Rouleur
- Roxanne Richard
- Royal Antler
- Rudy Project
- Runners Ball
- Running
- Ruud Vuijsters
- Ryan Nangle
- Ryder Hesjedal
- Ryokou
- S5
- Saddles
- Safety
- Sale
- San Francisco
- San Marco – We Ride with You!
- Sasquatch Stampede
- Saturday morning ride
- Sawmill Road
- Saxo Bank
- Say WHAT?
- Scott
- Scott Plasma 3
- Scott Plasma LTD
- Sean Schnur
- Seduza
- Senderos de San Fernando
- Shack
- Shane Perkins
- SHARE
- Sheryl Crow
- Shimano
- Shimano Dura-Ace
- Shimano Dura-Ace Di2
- Shiv
- Sidi
- Sir Chris Hoy
- Siri
- Skratch
- Skratch Labs
- Sky
- Sleep
- Slowtwitch
- Smitty Smith
- Soas Racing
- Sochi
- Soulcraft Cycles
- Spartacus
- Specialized
- Specialized Allez
- Specialized Allez Elite 2014
- Specialized Dolce
- Speedbicycles
- Spring
- Spy Optics
- SPY Tour of California
- SRAM
- Sram Red
- SRAM Rival
- St. Croix 70.3
- St. Francisville
- St. George
- St. Patricks Day
- Stan Lerille
- Stanley Lerille
- Steve Howard
- Stromer ST1
- Sufferfest
- Sugoi
- Sunday morning ride
- Sunglasses
- Superbowl Commercial
- Superman Double Backflip
- Sur Place
- Surf Fixed Criterium
- Swap Meet
- Swim
- Swiss Stop Pads
- T Gator
- T-SHIRTS
- Taiwan
- Taylor Phinney
- TDU
- Team Astana
- Team Barloworld
- Team Bissell
- Team Cooper Hebert
- Team Garmin-Barracuda
- Team Garmin-Slipstream
- Team Lampre-Merida
- Team Movistar
- Team Quick-Step
- Team RaboBank
- Team RadioShack
- Team Sky
- Team464
- Tennessee
- TerreTri Duathlon
- Texas
- TGIF
- The Brooks England Blog
- The Copenhagen Wheel
- The Fliz
- The Holistic Athlete
- THE RAPHA CONTINENTAL ASSYNT
- The Spin Zone
- the Vuelta a España
- Thor Hushovd
- Tifosi
- Tim Don
- Tim Meaux
- Time Trial
- time trial bike
- Timeline
- Timetrial
- ToC
- Tom Boonen
- Tommy Comeaux Memorial
- Tommy Godwin
- Tony Morrow
- Top10
- Tour de Festival
- Tour de Festivale
- Tour de France
- Tour de France 2012
- Tour de Georgia
- Tour de l' Abitibi
- Tour de Suisse
- Tour Down Under
- Tour of California
- Tour of Flanders
- Tour of Ireland
- Track
- Track Cycling
- Trainer
- Tres Courdin
- Triathlete Magazine
- Triathlon
- Truk
- TT
- TT crankset
- Tubular
- tunnel testing
- TV
- U2
- UCI
- UCI Road World Championships Toscana2013
- ULL
- ULL Freshman Rec Fest
- Ultra
- Uncategorized
- Unicef
- Universal Sports
- University of Ragin' Cajuns Triathlon
- Upstand
- USA Cycling
- USADA
- Uvex
- Valencia 1992
- Valentine's Day
- Van Diemen's Land
- Vector
- Velo Le Poste De Pointe Coupee
- Velodrome
- VeloNews
- Versus
- Veterans
- Victoria Pendleton
- Video
- Videol
- Vimeo
- Vittoria
- Volvo
- Vuelta a España
- Webmaster
- Weight-Loss
- Wheels
- Wiggle
- Wil Jones
- Wilier Imperiale
- Willier Zero7
- Windtunnel
- Wing 57
- Womens Cycling
- World Championship
- World Championship Road Race
- World Championships Cycling
- World Cup
- Wounded Warriors
- Wouter Weyland
- Wouter Weylandt
- wreck
- yanks
- Youth Triathlon Training Program
- Zachary Richard
- Zero
- ZeroGravity
- Zipp
- Zydeco
