
Donald Cleveland being subjected to a lactate test by 4th Dimension Fitness' Will Jones.
Hey everyone!
We are again doing our ("Pancake/Gumbo") Sunday Bike Ride.
This time we will all meet at
(There is a $1 fee to get in)
Precision Bikes is furnishing the Pavilion (#PV005)
Cajun Cyclist Group will provide a meal and non alcoholic beverages.
The ride will be between 40-50 miles leaving from the Pavilion at 9:00 a.m.
The bike ride will be a tempo ride (20 mph max) and we will leave no rider behind!
It will take place on March 28th.
We are hoping to spend the rest of the day to socialize with other bike riders,
so bring a change of clothing and your lawn chairs!
If possible we will get a volley ball game going.
So invite your friends and family...the more the merrier!
Please RSVP so we will be sure to supply enough food for everyone.
Plan to come and have a great time!
Ride starts at 9:00am
Please remember, this is a 20 MPH MAX ride...
To RSVP or if you have any questions you can reach Debbie @ 337 277-2215
Pictured here on the cover of Bicycling Magazine,





James Mattis, a member of the California Giant-Specialized cycling team, developed the DrugSearch app after seeing what his wife, Katheryn Curi-Mattis, was going through as a member of the the Webcor Builders cycling team and part of the US Anti-Doping Agency’s out-of-competition testing program.
The free app offers easy access to the WADA’s full banned substance list, including items that are banned year-round and those only banned during competition. It also lists banned methods, such as gene or blood doping, sample manipulation, etc.



Ride To Remember
An Adventure for Alzheimer's
March 14th, 2010
at Acadiana Park
1205 E. Alexander Street , Lafayette, LA
Enjoy a beautiful ride through Acadiana’s back country roads
and support the Alzheimer’s Association. Event offers 100, 62, 30 &
10 mile routes and a Luau BBQ at the park complete with
entertainment and children’s activities. Pre-registration suggested.
For more information visit
www.alz.org/louisiana or call 337-984-4884.
email danielle.bacque@alz.org
Save the Date * Register * Become a Sponsor
In response to the arrest warrant issued by French Judge Thomas Cassuto for alleged computer hacking, Floyd Landis has denied the allegations and says he has not been contacted by the court. In an email to the Los Angeles Times, Landis states: “I can’t speak for Arnie, but no attempt has been made to formally contact me. It appears to be another case of fabricated evidence by a French lab who is still upset a United States citizen believed he should have the right to face his accusers and defend himself.”
Then he took the liberty to jab them a bit: “But certainly I hope it’s not lost on anyone that it is a grand admission to having substandard computers at their self-proclaimed ‘nation’s best lab.”
The electronic paper trail that led to an investigation and current arrest warrant claims to lead to Landis’ former coach Arnie Baker’s computer address. However, a computer security consultant quoted in the LA Times says there’s likely more to the story and suggests there may be an internal third party that could have shared their computer access.
Landis, who started racing for Team OUCH last year after his doping ban expired, is currently without a team and therefore unable to race in any of the bigger Tours or Classics. He has said he only plans on racing domestically this year.

And, um, that’s it really. It’s good news: Rouleur, while slightly po-faced at times, is for me far and away the best source of good writing on cycling. Focused very much on road riding, and majoring on the history of road racing, it features stunning archive photography and new work from some great snappers. The picture here is by Taz Darling of Yozo Shimano. There’s an interview with him and the beginnings of a history of his company in the current issue, as well as pieces on nutrition, Team Z and a photo story of the Tour of California.


Baumann's Trek TTX is back at home at Mellow Johnny's.
Photo credit: Austin360.com
A Trek Equinox TTX time trial bike stolen from Lance Armstrong’s Mellow Johnny’s Bike Shop in Austin, Texas has been recovered and returned to the shop after it was purchased at a flea market in Guanajuato, Mexico in January. The bike, which belongs to Trek and was used by Ryan Baumann of the Trek-Livestrong U23 team last season, was stolen back in November after thieves smashed through a glass door in the back of Mellow Johnny’s. The shop acts as the service course for the Trek-Livestrong team.
A cyclist purchased the bike at the flea market and took it to a local Trek representative, who identified the bike and made arrangements to have it returned. The bike, which had no wheels when it was purchased from the flea market, appears to be in fairly good condition with no damage to the frame or components, according to store manager Ted Arnold. No word on the future of the bike; Baumann is racing for the Bahati Foundation Pro Cycling Team this season.

TEAM SAXO BANK
Since 2004, our partnership with Bjarne Riis’ program has yielded nothing but results, on the road and in the design lab. The team has won world championships, Olympic gold, Spring Classics, the Tour de France, and countless other races. Their testing and feedback have helped make Zipp wheels lighter, stronger, and faster.
Team Saxo Bank’s 2010 roster is as versatile as ever. Fabian Cancellara will look to retain his title as the world’s best time trialist and return to top form in the Spring Classics after last year’s injury-plagued early season. Meanwhile, Frank and Andy Schleck will hunt for wins in the hillier Classics and build their GC form for the Tour de France.
Key wheel: The new Super-9 disc will play an important role as the Schlecks improve their time trial performances and Cancellara continues to dominate in the race against the clock.
CERVELO TESTTEAM
Last year, Cervélo TestTeam’s debut season included a strong campaign in the Spring Classics, multiple stage wins in each of the Grand Tours, and capturing the green jersey at the Tour de France. Meanwhile, Cervélo’s women’s team won the Giro d’Italia and La Grande Boucle. In 2010, the TestTeam will once again be on Zipp wheels as they make the transition from upstart to established powerhouse.
Cervélo TestTeam has a shot to win almost any race. On the men’s team, Thor Hushovd and Heinrich Haussler offer balance for the Classics and Tour de France stage wins. Carlos Sastre’s Tour victory in 2008 places him in the upper echelon of GC contenders, along with stage race standouts Claudia Haeusler and Emma Pooley on the women’s team.
Key wheel: The supremely versatile 303 will provide strength and toughness in the Spring Classics along with light weight and aerodynamics for breakaways in Grand Tour transition stages.
ASTANA CYCLING TEAM
The final addition to Zipp's 2010 sponsorship roster was a big one. The revamped Astana Cycling Team features two-time Tour de France champion Alberto Contador, 2006 Tour winner Oscar Pereiro, and Alexander Vinokourov. Like Team Saxo Bank, Astana will be riding Specialized bikes with Zipp wheels and SRAM components.
Having won the last four Grand Tours he’s contested, Contador will again be the odds-on favorite for the 2010 Tour de France. But he’s not Astana’s only card to play. Vinokourov, Pereiro, and sprinter Allan Davis are all experienced race winners.
Key wheel: Astana will rely on Contador’s climbing ability to deliver a third Tour win, and he’ll rely on the Zipp 202 in the high mountains.
All three programs will have access to Zipp’s full range of high-performance race wheels, all made by hand in Speedway, Indiana: the 202 climbing wheel; the all-around 303 and 404 models; the 808 and 1080 wind tunnel tuned wheels; and the Super-9, Sub-9, and 900 discs. No other company offers as many options to suit all conditions and terrain.
Photo credits: Tim De Waele

A 3-D rendering of Armstrong on his TT rig.
Lance Armstrong embraced some high-tech body imaging technology to hone his aerodynamic time trial position this week, working with Burbank, California based Cyber F/X, a 3-D scanning and mapping company. He posted the above image to his Twitter page
Cyber F/X specializes in 3-D laser mapping and subsequent foam prototype production of large scale, life size models, including people, although I wouldn’t expect to see any prototype molds of Lance popping up anytime soon.
Armstrong made several 3-D scans of his form on his TT bike which will presumably be analyzed by his team in what seems like a never ending quest to shave valuable seconds off time trials. The scans will give engineers a complete 3-D rendering of Armstrong’s body and bike, which will allow them to send the scan through various aerodynamic models to determine the optimum time trial position.


Look Cycles USA has rolled out a new pedal fitting process this year, called the Keo Cleat Fit System. Developed in-house by Look’s own Pedal Product Manager Fred Roudergues, the system aims to help cyclists select the best cleat based on angular float and also to correctly position the cleat on the shoe.
The first step in the process is to setup the cleats properly on the rider’s shoes. This is done by having the cyclist stand up against a wall and measuring the ball of his/her foot in relation to the wall and then translating that onto the shoe. Once the cleats are installed properly, the fitter will setup the cyclists bike on a trainer with specially equipped Keo pedals that will be used to measures and analyzes each complete cycle of the pedal stroke. The cyclist will pedal 3 mins at a regular cadence of 60-90 RPM while the system measures values for both position and amplitude. The position value will help the fitter determine the best position on the shoe for the cleat, while the amplitude value will help the fitter determine which Keo cleat will best suit the cyclist. The process is done twice to get an average value for position, which the fitter will then use to correct the positioning of the cleat.
Once the fitter determines the best angular position for the cleat on the shoe, the fitter will use a special angular measuring tool that will reposition the cleat in the optimum position on the shoe. The cyclists will then cycle another 3 mins to verfiy that the adjustments are correct and that the cleats fall within range of the optimum position. Depending on the amplitude values recorded during the fit, the fitter may swap out the cyclist’s cleat. Look offers three different cleats depending on desired float.
I can definitely recommend anyone already on the Keo system to get fitted.
Though cleat positioning is only part of a complete bike fit,
it is still an important and often overlooked aspect.
The new version is out.
These aero bars have adjustable extensions.
Full carbon!